What’s on Judy’s mind?

I had a successful time centering myself this weekend.  I ran at the gym, pampered my skin with Lush products, washed the cars on a beautiful, sunny and warm day in Ohio.  I was productive - finished errands,  made progress for work, school and home.  It was relaxing, no stress worry free weekend! Yay!   I think every once a while I have to do this for myself.  I find myself absolutely overwhelmed with my to dos that I need to ask myself what is most important to me and what can I do to help myself do these tasks in a more satisfying meaningful way.  A different, positive attitude and mindset to get through a day is much better than holding a grudge and being fearful.  Not only can a negative mindset affect myself, it can make an indirect impact on others around me.     

OMG I just turned 30.  I am having a major life crisis.   I made goals to get married, have kids, and live in a nice home in the suburbs.  I had goals that I've traveled and seen the world by the age of 30.  What do I have to show for in the last 3 decades?  It's getting harder to loss weight, my body and skin isn't perky and good at resisting the harshness of the world.  My skin is no longer smooth and wrinkle free.  I am 30 and can I really have kids?! What will I be doing in the next 30 years?

That is the stuff that goes through my head today.  It initially depressed me and had put a number of my fragile mind.   However just thinking about the major accomplishments I've had in my life I'm happy that I had made conscious decisions to at least made baby steps to meet my goals.  I got married to a wonderful husband.  I have kitties who gives me unconditional love.  I am getting my masters in June.  I am among people that exemplifies love and support for one another.  Because of that, I am doing great and that makes the the happiest person in the world.  Sure, I’m not where I thought I’d be when I reached 30, but you know, I’m pretty happy with where I am.  It’s so cliche, but I feel like I have so much ahead of me.  There are so many exciting things happening in the world and so many opportunities to grow personally and professionally.  I’m glad to have my place in all of it, at least until things change again and I go off on my next adventure... BRING IT ON! 

"Trust is quite a powerful relational dynamic. Having it exist mutually between two people is can be magic. When trust combines with a depth of self-disclosure, then there is even more power. Respect grows. In fact, when mutual trust rises, so do many relational quality indicators.

And yet, the stronger trust becomes, the more vulnerable the relationship becomes. How ironic. The trust paradox demands that the relationship become stronger by way of exposing weakness.

Now, don’t get me wrong, vulnerability is not weakness. I define it as the extent to which a person could be hurt by another. It is the extent to which a person reveals his or her softest spots. It is a willingness to be unprotected in the presence of another."

via http://fajita.wordpress.com/2006/12/11/trust-paradox/

The above quote resonated me and stood out for me.  I'm getting a better understanding about how trust is a foundation of building any relationship.  I trust that my husband will not cheat on me, tell me what is bothering him, or support me in my decisions.  I trust my kids to do the right thing when he/she is pressured to do and act something they are made to feel.  I am confident that if I need a friend's advise or my family to help I will get that support.  Trust is not giving to me automatically and for me to develop that connection, I have to express it that I'm wanting your trust.  If you give it back to me, I would be happy to build that relationship with you.  And if you don't,  I am okay with it because you can't force someone to trust you back.  This exchange of trust is a connection that I share with that person.  Trust is something that can't be created out of thin air and some relationships takes time to grow and some relationships are incompatible.  It is important to me to build trust with any relationships.  I would like my boss to trust me in finishing my project. In return, I would like to trust my boss that he will make sure I get recognized for my accomplishment.

Making new year resolutions?

I've read Clementine's post on resolutions according to women and the report completely nails down what I would say I would do.  I've made my resolutions in past years and it's always the same crap: be healthy, exercise, lose weight, save money, blah blah.  And how closely do I keep my promises?  Not at all.  It is completely disappointing and depressing to not be able to motivate and commit to those issues.   And to me those are my core values that I am messing up year after year.  If I really want to make changes to my life I plan on making that change instantly (here and now).  Why should i wait for that magic moment to act on it?  I am making an excuse to procrastinate and that is something I am great at.  If any resolutions should I make, it should be taken lightly, fun, new, unique and can be accomplished short-term. 

What am I thankful for?

1. Family & Friends - I am thankful for my husband who is my adviser, supporter, and listener.   I am thankful for the close relationships I have with Zak's family and mine.  Especially closer to my brother throughout the years.  I am thankful for friends and acquaintances.  Their multiple interests and perspectives keep me open-minded and empathetic.  Finally, I am thankful for the kitties who show pure unconditional love. 
2. Health - I am thankful for my good health.  If I didn't have a healthy body or mind, I wouldn't be able to do things I can do now.
3. Technology - I am thankful for the technology.  I love my iPhone, Dropbox, and Hulu (to name a few).  Without technology, I wouldn't be able to organize, store, collaborate, connect things customized to my preference and process.

Zak and I completed our first week of the Couch to 5K plan.  I'm so excited to do this with Zak.  We both dislike running/jogging or any form of exercise but this was something that we wanted to do together.  We both like the plan for many reasons - it helps us ease into running, minimizes soreness or injuries, and it just makes sense for any beginner.  Of course there are health and fitness benefits to this.  Besides that, Zak personally liked it because he gets to run outside in the cool air and the price is right.  I like this because I get to run at different places - neighborhood, beach, park etc.  Plus, I don't like using the treadmill because I often use the rails to hold myself up and that is cheating.

Looking forward to Week 2!